PLEASE HELP!!!BBT CHARTERS!!!!?

Ok, deep breath and relax. Ok, it's kinda hard to tell without having temps for your whole cycle. I don't know much about OPKs because I don't use them because I've heard they're very unreliable. Whether or not you should throw out the last temp probably depends on how much you talked before you took your temp. The air going in your mouth can cause a lower temperature reading, but it depends on how much air was going in your mouth. BBT charting only works if you're really diligent about it, but it really does work, at least for me. I had a very clear idea of when I ovulated because of my chart. Oh, and don't worry about having to get up right after BD. Most of the swimmers would already have been past your cervix by then anyway. The ones who weren't wouldn't have much chance anyway. The is not a very sperm friendly place. :) Just keep BDing for a couple of days in case you didn't ovulate yet. And if you missed this month, there's always next month. Goo luck to you.